Vlastimil Kužel and "old iron"? No way! 120 kg of pure muscle mass and the direction of Olympia

Many thought that after the announcement of "The Last Ride" and health complications in South America, legendary powerlifter Vlastimil Kužel would retire. But the opposite is true. Vlasta is proving right now that age really is just a number in his case - and that number is currently showing brutal form.

A training regimen that takes your breath away

While most people his age are tackling more sedate activities, Vlasta shared details of his current training on his profile that would put even athletes half his age to sleep:

• 3 hours of intense training focused on biceps and triceps.
• 1 hour of cardio to finish a challenging block.
• Current weight: a respectable 120 kg.

Looking at the actual pictures from the gym, it is clear that the "material fatigue" that Vlastimil spoke about earlier was just a temporary state of mind caused by injury. The bulging abdominal muscles and the bulk of the arms give a clear signal to all opponents: The cone is back and stronger than ever.

Motivation on behalf of Las Vegas

This extreme drill is no accident. As we informed you, Vlasta has reconsidered his plans for retirement after winning the nomination for Mr. Olympia PRO Powerlifting 2026. His mission is now clear - to come to Las Vegas in the shape of his life and compete in the natural category.

"Today in style," Vlasta comments briefly on his form and includes discount codes for his fans, confirming that he is still at the top of Czech fitness in terms of marketing.

Vlastimil Kužel sends a clear message: as long as the body allows and the flame burns in the head, there is no "old iron". There is only another training, another meta and in this case - the most prestigious podium in the world.