"Despite all that, I did a nice job," Jakub Enžl evaluated his preparation for EVLS

Last weekend, one of the biggest domestic amateur competitions took place in Prague - EVLS Prague Amateur 2022, organized by EVLS team and under the banner of NPC. Many domestic competitors signed up for this competition, including the star of the Czech fitness scene Jakub Enžl. He decided to show his physique on the competition boards and put himself in the hands of legendary bodybuilder and trainer Tomáš Bures. He sacrificed a lot to prepare for EVLS and strictly followed what Tomas advised him.

However, a week before the actual competition Kuba announced to his fans that he had to withdraw from the competition due to health reasons.

"I don't have good news. As I mentioned on the stories, on Sunday I was hit quite hard by indigestion, after which I had no food or water left in me, but I told myself that there is still plenty of time before the race, I went on a fast and hoped that it would be fixed in 1-2 days, unfortunately it didn't happen and the same style of the whole week. I just laid at home, had no movement, mainly replenished fluids, electrolytes and ate little things like chicken broth, a piece of bread, biscuits and some medication to boot. I know it would be unwise to break it over my knee and go racing at all costs, so I decided to prioritize my health. I'm sorry to you too, I didn't want to let you down, you kept me going all the way and even when I had the finish line in my sights, it went to shit (literally).

Anyway, I know a lot of you have bought tickets, so I'll definitely be at EVLS at least as a spectator and mostly to see you, so don't be afraid to come by for a photo, to chat, whatever, I'll be there for you that day!

I wanted to summarize it here in a nutshell, but you can get the full version on YouTube. Thank you all for your understanding. I'll be back."
Jakub postedon his instagram.

Although Kuba did not participate in the competition, he did a lot of work with his figure and lost 8 kg in 70 days. What do you think, how would Kuba place at EVLS?

But despite all that, a nice job was done! The difference between the photos is exactly 70 days (130kg on the left and 122kg on the right)

The beginning of the diet vs. the sixth week of the diet.
It's a great thing to take pictures of yourself during the diet, because the scale often distorts a lot and you don't see the changes enough, because you see them every day, but this always gives me such a kick when I see that it's going well! I'm going into the final month of pre-race prep next week, so only now will we carve out the final product and then just enjoy it on the boards!

−9 % zbývá 17 dní
−50 % zbývá 17 dní
−50 % zbývá 17 dní
−16 % zbývají 1 dny

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