"December will be one big battle," Hassan Mostafa shares his current form

Egyptian professional bodybuilder Hassan Mostafa is one of the best bodybuilders of today. This season is probably the best one for him, as he managed to win two competitions so far - Wings of Strength Puerto Rico Pro 2022 and Orlando Pro 2022. He's complex, full of round, sculpted and well separated muscles, offers a lot more detail than he did in the past, and last but not least he has visibly worked on his posing as he is one of the best posing fighters on the podium.

Every Olympia-qualified athlete must count Mostafa as a major threat who plans to attack the top rungs. Although Hassan has to observe Ramadan during the spring, it doesn't change the fact that he can maintain his great form throughout the year. He commented on Ramadan as follows:

"Some might say that they lose a lot of weight during Ramadan, yes, that can happen. But if you consume the same number of calories throughout the night and stay on track, I don't think you will lose much, if any, weight. Many people gain weight on Ramadan because they don't control the amount of calories they consume. Between all the sugary drinks and endless sweets. So people end Ramadan with more body weight instead of taking advantage of the 16-hour fast. The weight goes up because they take in more calories than their body needs during the meal period, but some people are shocked by this. So take advantage of this month. The worst part is all the sugary drinks and calorie-dense desserts. They cause weight gain and they also don't fill you up as much as you need, so be careful with that."

In the video below, you can subsequently see his current form, to which he wrote:

"December is going to be one big battle."

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