Bodybuilder Josef Květoň squatted 300kg on back squat!
Author: Although the spring part of the competition didn't go so well for Pep Květoň, he doesn't throw in the towel and keeps working hard. Even though most athletes have time off in their training protocol for some part of the year, Kveton is certainly not expected to do so. Because if we look at how Pepa trains during the year, we can see that his training is constantly brutal. This is evidenced by today's performance, which he gave during the leg training, when he squatted an incredible 300kg!
Below you can see the footage of the aforementioned experiment and also read how Pepa himself commented on his new maximum.
So today I wanted to do squats max up to 220 kg after a heavy legpress. In the end it was 220 kg 12 times 260 kg 8 times then Tomas Bures told me to give 300 kg!!!!! Nice feeling but it's fucking hard
Source: instagram
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