Back training and an interview with Milan Šádek a few days before Romania Muscle Fest Pro 2022

Right after the EVLS Prague Pro 2022 competitions we agreed to have a training session and an interview with Milan Šádek.We went to Fitness Olympia Hostivař, where Milan trains under the guidance of the idol of Czech bodybuilding, Tomáš Bures. We are very happy that he took the time to do this for us so we could film his back training a few days before he leaves for Romania, where Milan will appear on stage again at the Romania Muscle Fest Pro 2022, where he wants to be even better than at EVLS, so we have a lot to look forward to.

In the video he shares with us his feelings from EVLS, as well as his plans for the future and some of his pre-race tweaks. He also answers our most frequently asked questions like why he's not going back to 200 12s, if he plans to gain some extra pounds, and lots of other interesting information you probably didn't know about Milan. Towards the end of the training session Tomáš Bureš came to check his form, so we have captured the training session in all its glory. Sit back and let's get to it.

Milan Sádek's form one week before Romania Muscle Fest Pro 2022

Milan Šádek

Milan Šádek

Trénink zad a rozhovor s Milanem Šádkem pár dní před Romania Muscle Fest Pro 2022

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