An ordinary day of the world's best crossfitter - Tia Clair Toomey
Author: Tia - Clair Toomey is an Australian crossfitter living in the USA who ranks among the most successful female athletes in history. She has won the Reebok CrossFit Games 3 times in a row! However, this year she decided not to compete due to an affair that happened in the CrossFit Inc. leadership as her way of expressing her disapproval of CrossFit Inc.
However, it can't be said that it would interfere with her training plan. Tia continues to work hard and is very active on her social media. She posts videos of her workouts or even her daily routine on her YouTube profile very often, which you can see in the video below.
The video is in English, but it is possible to turn on English subtitles for better understanding.
Source: Youtube
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