A day in the life of Czech professional bodybuilder Pavel Beran

Pavel Beran, a Czech professional bodybuilder, member of Czech Virus team and EVLS Prague Pro team, said goodbye to his long-time coach Radek Neumann during last season and started cooperation with icon of this sport, world-renowned George Farah! This decision was prompted by last year's competition season, which did not go quite as he had hoped.

13th place at the Europa Pro 2021, 9th place at the EVLS Prague Pro 2021 and 13th place again, this time from the Wings of Strength Romania Muscle Fest Pro 2021, were Pavel's placings last year.

It should be added, however, that Pavel struggled with some health problems in the aforementioned last season, which may be somehow responsible for his setbacks.

First of all, it was a quadriceps rupture that prevented him from getting the necessary leg training, and because of that, his lower legs were significantly more delicate than his upper body. Fortunately, the rupture has healed, and the legs should be fine now, capable of full load.

The next injury was a torn rotator cuff in the shoulder. This required surgery, which Pavel underwent earlier this year. At the same time, during a general examination, he discovered that he had a torn meniscus, and so this too was "repaired".

But being a professional bodybuilder isn't just about eating, working out, sleeping and competing! It's also about living a "normal" life with your family, in Pavel's case training clients, and last but not least, the many problems that body size brings with it.

But it's not only about this that Pavel Beran himself will tell you about, and he hereby invites you to spend a classic day with him.

Source:
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