GreenFood Vegan Vitamin D3, 90 Capsules
GreenFood Nutrition Vegan Vitamin D3 from Lichen is a plant-based dietary supplement suitable for vegans that supports normal immune function, bone and muscle health, and the proper utilization of calcium in the body.
Product description GreenFood Vegan Vitamin D3
Vegan Vitamin D3 from Lichen – A Plant-Based Source of Vitamin D
Vitamin D3 from lichen is a plant-based source of this important vitamin that is fully suitable for vegans. Unlike conventional forms, which are derived from sources such as lanolin (a component of sheep’s wool) or fish oil, it comes directly from sustainably cultivated lichen. A meticulous manufacturing process ensures pure vitamin D3 that easily supplements your daily intake.
Vitamin D3 contributes to:
- normal bone growth and development in children
- normal immune system function in children and adults
- normal absorption and utilization of calcium and phosphorus
- normal blood calcium levels
- maintaining normal bones and teeth
- maintaining normal muscle function
When is it advisable to take vitamin D3 supplements?
We get most of our vitamin D3 from the sun, with a smaller amount coming from foods such as fish or eggs. In winter, however, there is less sunlight, and the body produces significantly less vitamin D3 than in summer. Therefore, there are situations when vitamin D3 intake may be lower, and it’s precisely during these times that it’s worth paying attention to it:
- It’s fall and winter —we don’t get much sun, and the body produces less vitamin D than in the summer.
- You spend most of the day indoors —whether at the office or at home, simply when you don’t get much sun.
- As you get older —Your body naturally produces vitamin D more slowly.
- You eat a mostly plant-based diet—Your diet contains fewer natural sources of D3.
What should you combine vitamin D3 with?
Vitamin D3 can be even more beneficial when combined with other nutrients that naturally complement it:
- Vitamin K2— Vitamins D3 and K2 work wonderfully together to support healthy bones.
- Magnesium Chelate + Vitamin B6 —together with vitamin D, they contribute to normal bone health.
- Omega-3 Fatty Acids — Vitamin D3, together with omega-3, contributes to the normal function of the immune system.
Recommended dosage for GreenFood Vegan Vitamin D3:
- Take 1 capsule daily. Do not exceed the recommended dosage.
Warning: Dietary supplement containing plant extract. This product is not intended as a substitute for a varied diet. Store in a dry place at a temperature not exceeding 25 °C. Protect from direct sunlight. Not suitable for children under 3 years of age. Children over 3 years of age, breastfeeding women, and pregnant women should consult a doctor. Keep out of reach of children. The manufacturer is not liable for damages resulting from improper use or storage. The best-by date and batch number are listed on the packaging.
