Hořčík L-treonát je unikátní forma hořčíku, která proniká přes hematoencefalickou bariéru a působí přímo v mozku. Podporuje soustředění, paměť, lepší spánek a mentální výkon. Ideální při stresu nebo při psychické zátěži. Find out more
Magnesium threonate (magnesium L-threonate) is an advanced form of magnesium that has gained attention primarily due to its ability to effectively penetrate the brain and act where other forms of magnesium are insufficient. Developed by scientists at MIT, its effects have been shown to be associated with improvements in memory, concentration and cognitive function.
It is especially suitable for people with high mental stress, students, people working in mentally demanding environments, and anyone who wants to support nervous system function, quality sleep, and reduce mental fatigue.
Magnesium threonate is also gentle on digestion and does not usually cause diarrhea, a common problem with other forms of magnesium. Here you will find a selection of the highest quality L-threonate supplements from proven brands.
✅ Tips for use:
Take in the evening - promotes relaxation and quality sleep.
Ideal dosage: depending on the manufacturer, usually 1-2 capsules containing 1000-2000 mg of L-threonate.
Can be combined with vitamin B6 for better magnesium utilization.