Life Extension Ashwagandha Extract, 60 Capsules

Product description Life Extension Ashwagandha Extract

Brief overview of health benefits:

Ashwagandha can counter stress and has neuroprotective health benefits. Ashwagandha is also an antioxidant that can seek out and destroy free radicals that cause oxidative stress and play a role in premature aging.

Why it works:

Chronic stress is hard on our bodies and minds. Many degenerative diseases and premature aging are related to chronic nervous tension [1]. Ashwagandha is an exotic Indian herb that has demonstrated calming and neuroprotective effects. Scientific studies have supported ashwagandha's ability to relieve stress and protect brain cells from the harmful effects that stressful modern life can impose on our minds [1].

Ashwagandha also has powerful antioxidant properties that seek out and destroy free radicals that are involved in aging. Interestingly, scientists have found that it can counter some of the oxidative damage caused by nervous tension [2]. Therefore, it is believed that ashwagandha brings improved well-being and healthy outlook in humans [3,4]. Researchers have also found that ashwagandha can promote the regeneration of axons and dendrites, components of nerve cells that support nervous system function [6].

Product Science:

Ashwagandha, also called Withania somnifera, is an important Ayurvedic medicinal herb that has been used in India to relieve stress for hundreds of years. Ashwagandha has been shown to confer neuroprotection [7]. Researchers have found that this Ashwagandha plays a role in improving neurological function in the face of stress [7].

A clinical study found that ashwagandha reduced levels of the stress hormone cortisol by up to 26%. It also maintained already normal blood sugar levels and lipid profiles. Study participants who received standardized ashwagandha extract reported improvements in energy, sleep, and well-being, as well as a reduction in fatigue [8]. Research also shows that ashwagandha provides neuroprotection by promoting regeneration of axons and dendrites, components of nerve cells that support brain and nervous system function [6,9,10].

Recommended Dosage:

• Take one capsule twice daily on an empty stomach or as directed by a physician.

Keep out of the reach of children. Do not exceed the recommended dose. Do not purchase if the outer seal is broken or damaged. If you are undergoing treatment for a medical condition or are pregnant or nursing, consult your physician first. This dietary supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store tightly sealed in a cool, dry place.

Study References:

1. Kiefer, Dale. June 2006 "Ashwagandha Stress Reduction, Neural Protection, and a Lot More from an Ancient Herb", Life Extension, link: http://www.lifeextension.com/Magazine/2006/6/report_ashwa/Page-01, accessed August 3rd, 2017
2. J Ethnopharmacol. 2001 Jan;74(1):1-6.
3. Phytomedicine. 2000 Dec;7(6):463-9.
4. Molecules. 2009 Jul 3;14(7):2373-93.
5. Life Extension 2017 Directory, p. 51
6. Br J Pharmacol. 2005 Apr;144(7):961-71.
7. Stress Management. Alternative Stress Management Strategies. Available at: http://www.lifeextension.com/protocols/emotional-health/stress-management/page-02 Life Extension
8. Unpublished study, 2005. Nutrigenesis, LLC.
9. Eur J Neurosci. 2006 Mar;23(6):1417-26.
10. Yakugaku Zasshi. 2008 Aug;128(8):1159-67