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BCAA

These micronized BCAAs in an ideal 2:1:1 ratio effectively protect muscle mass, reduce fatigue during exercise and significantly speed up recovery, making them an essential supplement for anyone who wants to train smart and push their limits.

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20,01 €
Estimated delivery 15. 10. 2026

Product description BCAA

BCAAs will help you maintain muscle mass even in the toughest conditions, boosting your strength, determination and feeling for an even better workout. If you want to train smart, recover efficiently and push your limits every day, BCAAs are just the supplement you need.

They contain three essential amino acids that the body can't make on its own and must take in through diet or supplementation. The 2:1:1 ratio stands out as the best efficiency for promoting proteosynthesis, recovery and muscle protection. BCAAs are such a simple, concentrated and effective way to give the body exactly what it needs during and after exercise.

BCAAs play a key role in:

  • Stimulating proteosynthesis (building muscle mass)
  • Protecting muscle mass during training and dieting
  • Reducing muscle fatigue
  • Improving endurance and muscle energy

That's why BCAAs are considered a necessary part of intra-workout supplementation - they help maintain high performance, faster recovery and better muscle tone throughout your workout.

Branched chain amino acids are among the most popular supplements for athletes worldwide. Leucine, isoleucine and valine, the components of BCAAs, make up nearly a third of muscle mass, so when it comes to performance, growth or recovery, they play a significant role in the body.

Rule 1 BCAAs in points:

  • Support recovery already during training
  • 5 g of micronized BCAAs
  • Ideal BCAA ratio 2:1:1
  • Protection of muscle mass
  • More energy, less fatigue
  • Support muscle growth
  • Ideal during and after training

Branched chain essential amino acids (BCAA) help support performance, endurance and muscle recovery. The absence of stimulants makes them ideal to take at any time of the day, even in the evening. They are available in several refreshing flavours.

Recommended daily dosage Rule 1 BCAA:

  • Mix 1 scoop in 300-350 ml of cold water. BCAAs are best taken during or immediately after training for faster recovery. You can take at any time of the day.

Caution. It is not a substitute for a varied diet. Keep out of reach of children! Not suitable for children, pregnant and breastfeeding women. Store in a dry place and at a temperature below 25 °C. Do not expose to direct sunlight. Protect from frost. The manufacturer is not liable for defects caused by improper storage and use.


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