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Frequently Asked Questions
It is an absolutely fantastic source of 100% natural animal protein. During the drying process, the meat loses water, making it extremely lightweight, space-saving, and most importantly, it does not need to be stored in the fridge. This makes it the ideal lifesaver for traveling, hiking, or at work.
Absolutely yes! High-quality dried meat contains minimal carbohydrates and fats, but a huge amount of protein (often over 50%). Thanks to this, it keeps you full for a very long time and wards off hunger. Just watch out for some sweet flavors (e.g., teriyaki), which may contain a little added sugar.
It is an ideal and quick snack at any time of the day. It is perfect while driving, on trips, or in the office. However, it is not entirely suitable as immediate post-workout nutrition, because solid meat is digested much slower than a liquid protein shake.
Salt is naturally added to the meat for preservation and flavor, so it needs to be accounted for in your daily intake. However, premium sports brands do not use any unnecessary additives, artificial colors, or MSG, and rely purely on quality meat and natural spices.
Jerky is usually cut into thin slices and dried with hot air or smoke. Biltong (originating from Africa) is first marinated in vinegar and spices and dried naturally in the air, making it somewhat more tender. The gold standard is iron-rich beef, and for the most diet-friendly option, choose turkey.
