Prom-in Creatine HPLC, 400 Grams, Flavourless

Product description Prom-in Creatine HPLC

It is creatine monohydrate manufactured to pharmaceutical specifications.

Each batch meets USP purity parameters (99.5-102.0% of the active ingredient).

Creatine is one of the best described supplements in the field of sports nutrition. It is mainly used for short-term, repetitive and high-intensity exercise.

Pharmaceutical specification of USP

Our raw material meets the USP pharmaceutical quality specification while passing the control of key manufacturing additives such as dicyanamide and dihydrotriazine. The manufacturer guarantees dihydrotriazine to a maximum of 0.0003%, i.e. in trace amounts. Of course, strict limits for heavy metals are also met for each batch.

Micronized form

More than 70% of the particles pass through a 200 mesh sieve. This makes creatine easy to mix with water or protein, with no coarse texture and no "sandy" feeling. The fine micronization makes creatine easier to mix and more comfortable for long-term use.

Free of additives and taste

Only pure creatine monohydrate. No fillers, no colourings, no flavourings.

How to use creatine

Creatine is a substance involved in the creation of cellular energy (ATP).

In practice, it is most often included during periods of regular training and higher physical stress. Creatine is one of the best described supplements in the field of sports nutrition and its approved effect relates to short-term, repeated and high-intensity performance. The beneficial effect is achieved with an intake of 3 g of creatine per day.

Creatine is most commonly taken at a dose of 3-5 g per day. As a rule, it is taken for a long time, without the need for complex dosing. A saturation phase, typically around 0.3 g/kg/day for a few days, followed by a maintenance dose of 3-5 g/day is also reported in the literature, but is not necessary for routine use.

Prom-in Creatine in points:

• 100% pure creatine monohydrate
• manufactured to USP pharmaceutical specifications
• High purity of the active ingredient
• finely micronized form for easy mixing
• free of flavours, additives and fillers
• suitable for regular daily use at a dose of 3-5 g

Comparison of creatine forms:

Recommended Daily Dosage of Prom-in Creatine:

• 5 g (1 scoop) before exercise, maximum 10 g in two servings depending on the length and intensity of the workout.
• Preparation instructions: Mix 5 g in 200-400 ml of juice, fruit drink or water, or add to your protein or carbohydrate drink.

Please note: This product is not suitable for children. It is not suitable for children. Store in a dry place at a temperature below 25°C, protect from direct sunlight and frost. Ensure that the container is well sealed and that the preparation method is followed. Do not exceed the recommended daily dosage. The manufacturer is not liable for damage caused by improper use or storage. The product is not a substitute for a varied diet.