Isostar Hydro Electrolytes Tabs, 18 Tablet, Citron

Product description Isostar Hydro Electrolytes Tabs

Looking for a smart way to stay hydrated without unnecessary calories? Reach for Isostar ELEKTROLYTES Hydro Tabs - effervescent, lemon-flavored tablets that replenish key electrolytes and support fluid balance in the body. Sugar-free, with a refreshing taste and convenient dosing, they're ideal for anyone who plays sports, travels or sweats during daily activity. Quench your thirst smartly, without compromise - your body will thank you.

Key electrolyte tablets with lemon flavour

• Source of magnesium to reduce fatigue
• Source of calcium, potassium, chloride and sodium
• Source of 4 vitamins to support immunity - B6, C, B1 and B2
• 2 bonus benefits - sugar-free and calorie-free
• 18 tablets for 18 drinks in 500ml of water with natural and delicate lemon flavour

Isostar Hydro Electrolytes Tabs in points:

• Electrolyte hydro tablets for beverage preparation with delicate lemon flavour and sweetener
• Provides optimal hydration, boosts immunity and reduces fatigue
• Rich source of vitamins B6, C, B1 and B2
• Source of magnesium to reduce fatigue
• Source of calcium, potassium, chloride and sodium
• Sugar free
• Calorie free
• A drink for short and easy efforts up to 1 hour of sport
• Suitable for hot weather
• Suitable for sportswomen, athletes or busy consumers looking for effective hydration
• 1 pack (90g) = 18 tablets = 18 drinks in 500ml water

Proper nutrition depends on how long you play sports

One of the most common mistakes made by athletes is that they take nutrition as a one-size-fits-all issue - one product for all situations. But the body works differently on a one-hour run and a four-hour triathlon. That's why ISOSTAR breaks down the nutrition strategy by the length of the exercise, because that's what determines what your body really needs.

1. If you're exercising for less than an hour, you simply don't need carbs. Your glycogen stores are amply sufficient for such a workload, and only effective hydration supplemented with minerals and vitamins is a priority. The best choice is Immunity Hydrotabs from the Electrolytes range - sugar-free, soluble tablets that maintain proper electrolyte balance and support immunity without putting unnecessary strain on digestion.

2. When exercising for one to one and a half hours, the body begins to need carbohydrates. The goal is to take in up to 60g of carbohydrate per hour and the best way to achieve this is with Powertabs containing 19g of carbohydrate per 500ml. A light and practical option that both hydrates and energises without feeling full.

3. Performing between two and three hours requires a reliable and hearty source of energy at all times. The Hydrate & Perform range or Ready to Drink bottles with 35 to 37g of carbohydrate per 500ml will provide a steady supply of energy and keep performance at a stable level without significant fluctuations.

4. Once performance exceeds three hours, Long Energy +3H kicks in - the only range designed specifically for extreme endurance. The combination of isotonic drink, energy gel and bar delivers up to 90g of carbohydrates per hour thanks to a scientifically proven 2:1 glucose/maltodextrin to fructose ratio. The total combination of one serving of the drink, gel and bar is 88g of carbohydrates - exactly what the body can process and use to its full potential under such a load.

Recommended Daily Dosage of Isostar Hydro Electrolytes Tabs:

• Suitable for short intense sports activities up to 1 hour without the need for carbohydrates
• Ideal for shorter physical activities
• During warm-up and during physical activity 150 ml every 15 minutes
• The prepared drink is intended for immediate consumption.
• Do not exceed the recommended daily dosage.
• Include the intake of a balanced and varied diet and a healthy lifestyle.
• Not intended for children under 3 years of age.
• Dilution
  • 9 litres = 18 drinks
  • Dissolve 1 HYDROTABS tablet in 500 ml of water.

Keep dry. Keep out of reach of children. Keep out of reach of children.