FitBoom Creatine Monohydrate, 250 Tablet

Product description FitBoom Creatine Monohydrate

Creatine is a naturally occurring amino acid that serves to supply energy to the muscles, brain, heart and the cells themselves. It promotes muscle growth, improves strength, momentum and physical performance. Creatine also acts as an antioxidant that protects cells from damage. It occurs naturally in muscle, especially in red meat and fish, and is therefore in high demand among vegans and vegetarians. The human body is only able to synthesize creatine if it has sufficient amounts of the amino acids arginine, methionine and glycine.

It is ideal for explosive sports (bodybuilding, weightlifting, crossfit...) for overall strength and speed. Enough creatine helps maintain an optimal concentration of ATP (adenosine triphosphate) in the form of creatine phosphate, which is used after glycogen stores are depleted for muscle work. Increases physical performance during repeated high-intensity exercise with short rest intervals. Daily intake of creatine (3 g) may increase the effect of resistance training and muscle strength in people over 55 years of age.

Some of the benefits of Creatine:

• Improves recovery
• Increases endurance and strength
• Improves strength, endurance and recovery
• Perfect water solubility

Recommended Dosage:

• Drink one serving (5 tablets) each morning after breakfast and on training days take an additional 5 tablets 30 minutes before activity

Disclaimer: Do not use if you are allergic to any of the ingredients. Produced in a facility that also processes other nuts and sesame seeds. Do not exceed the recommended daily dose. Dietary supplements should not be taken as a substitute for a varied and balanced diet. Do not take when pregnant or breastfeeding. Store in a cool, dry place. Protect from direct sunlight. Keep out of reach of small children.