Product description Best Body Creatine monohydrate
Creatine is an endogenous substance where its consumption increases with physical performance. It helps to improve physical strength, supports brain function, increases the speed of muscle work and supports the recovery process.
In addition, creatine powder contains magnesium, which contributes to normal muscle function, but is also needed in energy metabolism and electrolyte balance. You can recognize a lack of magnesium in the muscles by muscle cramps, which occur mainly at night. When there is a lack of magnesium in the body, you can tell not only by the muscles, but also by the nerves.
Recommended dosage of Best Body Creatine Monohydrate:
- Mix 4 g (= 1 scoop) of powder with water. A suitable time is after training and on non-training days immediately after getting up.
Please note: No substitute for a balanced and varied diet and a healthy lifestyle. Do not store within reach of children. Store sealed in a dry place, protected from light and at room temperature up to 25°C.
Best Body