BiotechUSA 100% Creatine Monohydrate

Product description BiotechUSA 100% Creatine Monohydrate

The popularity of creatine has been unwavering since 1995. Most research has proven how successfully it increases strength and body weight. It is safe to say that creatine monohydrate is the most popular and effective nutritional supplement among athletes. The body uses creatine monohydrate during ATP synthesis. Creatine plays an important role in muscle contraction.

The energy source for muscle contraction is ATP (adenosine triphosphate). ATP provides energy by separating one phosphate molecule to form another compound, ADP (adenosine diphosphate). Unfortunately, only a small amount of ATP is stored in muscle tissue. Creatine gives up its phosphate molecule to ADP, so ATP is created again, which the muscles can use during contraction. The more creatine you supply to the muscles, the more ATP they can produce.

Creatine monohydrate is very popular and is produced by many manufacturers, leading to quality differences between products. BioTech products are constantly tested in laboratories and it is proven that BioTech 100% Creatine Monohydrate is a pharmaceutical grade product.

Recommended Dosage:

• Mix 1 scoop (3.4 g) of 100% Creatine Monohydrate with 300 ml of your favorite beverage.
• Start-up phase: during the first week, take 20 g per day (4 times 5 g), two doses before and two after training
• Maintenance phase: after the first week, take 10 g per day (5 g before and 5 g after training)

Caution: dietary supplement, especially suitable for athletes. Not a substitute for a varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children! Store in a dry place at a temperature below 25 °C, protect from direct sunlight. Protect from frost. The manufacturer is not liable for damage caused by improper use or storage.