Death by BICEPS CURL challenge! Try this WORKOUT for bigger hands!

Hey, guys, we're still breathing in the workouts from the quarterfinals. The only game we could give was the drum!

We also have a challenge for you all to try and beat us.

You can find technical examples of crossfit/weightlifting exercises in our section - ExerciseDatabase.

Come check it out

Try out the Crossfit Daily Workouts, which brings you new Crossfit workouts every day through our magazine!

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