The monstrous Mamdouh Elssbiay on a shoulder and biceps workout
We recently offered you the current form of Mamdouh Elssbiay, who goes by the very appropriate nickname "Big Ramy".
He is currently preparing for his return to the competition stage after a one year hiatus due to shoulder health issues. Many believe that "Big Ramy" could, like Cedric McMillan, receive a wild card from Olympia Weekend organizers, which would allow him to compete at Mr. Olympia.
However, as we have already stated, it is far more likely that Mamdouh will compete in one of the fall events to ensure his qualification for Mr. Olympia in 2020 in advance.
Check out his shoulder and biceps workout done at Athletic Factor Gym during his time in Florida.
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