Strongman´s games Aš 2024 - invitation to competitions

Not only bodybuilding, but also the strongman season is already in full swing and if you like really strong guys, you definitely have to visit the 13th year of Strongman's games Aš 2024, which will be held on Saturday 18.5.2024 in Sade Míru in Aš - entrance is free.

As every year, there will be an amateur race in the morning and a professional race in the afternoon. There are 30 competitors registered for the race so far (20 amateur and 10 pro). Last year's title should be defended by Robert Cyrwus from Poland and it is obvious that the guys from the Czech Republic will be working hard to make sure he doesn't achieve it and the title stays at home. According to the organizers, the whole pro top Czech strongmen should take part in the competition, led by the huge Lubos Klinecki, weighing almost 200 kg. Among the new promising pro competitors there will be Jára Št'astný, Dominik Ponocný or Honza Lacina.

All further information for competitors including registration can be found at Čestmír Šíma - Strongman.

Competitors will compete in the following disciplines:

1. Loglift

• Amateur 125 kg for 1 minute repetitions
• Professionals 150 kg for the number of repetitions in 1 minute

2. Deadlift

• Amateur 250kg / 300kg
• Professionals 300kg / 350 kg

Number of reps per 90 sec, with one rep with a higher weight being worth more than multiple reps with a lower weight.

3. Combination of Farmers walk and Frame carry

• Amateur : trunks 130kg , fence 260kg
• Professionals : trunks 160 kg, pen 320 kg

Each course is 20m long and the race is for the fastest time.

4. Hammer hold

Holding a 35kg hammer in outstretched hands for max time.

5. Tyre flip 650kg / 450kg

Max number of flips in 90 seconds, with one flip with higher weight being worth more than multiple flips with a flatter tire.

6. Combination of 3 stones in a time limit of 90 s.

One stone is lifted overhead, one is thrown over the trapeze, one is lifted onto the shoulder.

If you are still free on 18.5.2024 and you are interested in strongman sport, do not hesitate to come to Aš and support the event, which will be as good as every year.