Slavoj Bednar and Pavel Koukal at the joint training of hamstrings and calves
Author: Slavoj Bednář and Pavel Koukal, as well as Vojta Koritenský, Tomáš Kašpar, and now also Honza Turek, are members of Extrifit, the largest domestic producer of nutritional supplements for athletes.
Below you can watch a video in which the first two men work out their hamstrings and calves together. The video, as is quite usual, contains many useful tips and advice, both for advanced and beginner exercisers.
Slavoj Bednář a Pavel Koukal na společném tréninku hamstringů a lýtek
Source:
www.youtube.com
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