Student risotto (lots of nutrients for little money)

Today we'll show you how to prepare a nutritious meal full of nutrients for the least amount of money. Suitable for students or for those who want to save some pennies and gain muscle mass.

Another regular episode where I show my recipes on how to prepare different quality meals that contain plenty of quality macronutrients. The demonstration is mainly for our clients to get an idea of how to work with the foods from the menu they have us create, but also for everyone else as inspiration to change their stuck diet.

The foods used in the video: Chicken, chicken liver, vegetables, basmati rice, spices, butter

Studentské rizoto (hodně živin za málo peněz)

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