Night snack (suitable before sleep)

Today we're going to prepare another great, healthy and quick meal, namely a night snack suitable before sleep. We'll use egg whites, micellar casein, Greek yogurt, 100% chocolate and almond butter. Chia seeds can be used instead of chocolate. Suitable for everyday use and very tasty full of nutrients. Easy to prepare and anyone can make it.

Another regular episode where I show my recipes on how to prepare different quality meals that contain plenty of quality macronutrients. The demonstration is mainly for our clients to give them an idea of how to work with the foods from the menu they have us create, but also for everyone else as inspiration to change their stuck diet.

Foods used in the video: egg white, micellar casein, Milko Greek yogurt, 100% Lifelike chocolate, Promin almond butter