Fitness oat muffins full of protein - #varimefit

We have another episode of our #varimefit series, where we show you delicious and simple recipes that you can easily try at home by watching our video.

Oat muffins

Nutritional values

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Ingredients:

• 45g oat flakes
• 1 egg
• 1/2 banana
• teaspoon vanilla paste
• 15ml maple syrup
• 15g peanut butter
• 20g protein salted caramel
• 50g frozen fruit mix
• 1/2 teaspoon baking powder
• Pinch of salt