Autumn pumpkin hummus - #varimefit

We have another part of our series called #varimefit, where we show you delicious and simple recipes that you can easily try at home according to our video.

In today's episode, we've prepared a real treat!

Autumn pumpkin hummus

Be sure to give one of our recipes a try and let us know how it turned out and how you liked it! If you enjoyed cooking with us and would like more episodes, keep an eye on our magazineKULTURISTIKA.COM.

Ingredients used in the recipe:

• 500g pumpkin
• 2 cloves of garlic
• 2 tablespoons tahini paste
• 265g chickpeas
• 1 red pepper
• 1 yellow pepper
• olive oil
• lemon
• coriander
• salt,
• pepper
• 250g evening protein bread