Powerlifter David Ricks squats 10 x 226kg at 61 years old!

Today we have a little motivation for you. Powerlifting legend David Ricks shows that age really is just a number to many. This powerlifter competes in the masters category of the IPF (International Powerlifting Federation), but his long journey in the world of powerlifting began forty years ago. Yes, you read that right. Rick has been competing in triathlon for a whopping FORTY years! And it certainly doesn't stop there...

He recently posted a video on his instagram (below) in which David performs ten reps with an incredible 226kg... You can see that this is no "joke". How about you, what weight can you do 10 reps on a back squat?

Zobrazit příspěvek na Instagramu

Příspěvek sdílený David Ricks (@ricks.david)

Source: instagram