What is the carnivore diet and can I lose weight on it? How does it work and what are the risks.
Author: Are you interested in our opinion on the carnivore diet, which is based on eating mainly meat? Then this video is perfect for you! You will learn what this diet is based on, whether it is really possible to lose weight on it and whether it carries any health risks. Neither of us have tried this diet, so we will only discuss this topic in theory and of course we are not against everyone trying this diet and seeing if it suits them or not.
The information you will find in the video:
- Introduction. 00:00 - 58:00
- What is the carnivore diet, on what basis does it work, what are its risks, how to check the effect of the diet on our health 1:00 - 15:55
- Our recommendations. 16:04 - end
Co je carnivore dieta a mohu na ní zhubnout? Jak funguje a jaké jsou rizika.
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