What is a mini-cut and why watch your thyroid function?

Want to know what a mini-cut is and when to include it and how to set it up? Then listen to this new podcast to find out why it's important to keep an eye on your thyroid function. Our guest will be Robert Humpál, the main face of the Supertrener.cz project!

The information you will find in the video:

  • Introduction 00:00 - 0:51

  • What is a mini cut? Insulin sensitivity. Volume and fat reduction. 0:52 - 5:11

  • How to set up a mini-cut and when to include it? 5:12 - 8:51

  • Thyroid function. 8:52 - 16:09

  • 16:10 - end

Co je to mini-cut a proč si hlídat funkci štítné žlázy?
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