Sam Sulek - his training and diet | Our reaction
Author: Sam Sulek has a pretty unique approach to dieting, which differs significantly from the usual diet plans in bodybuilding and fitness. His diet focuses on getting a large amount of calories while utilizing a variety of foods and occasional treats that are not typical of traditional fitness diets. During his bulking phase, when he is trying to build muscle mass, he ingests up to 5200 kcal per day.
Sam Sulek - jeho trénink a strava | Naše reakce
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