Detox trends and other fitness myths that should be over by now
Author: In this podcast, we're going to look at the most common fitness myths that are still held on tooth and nail - even though they are no longer valid. We'll tell you why a spring detox isn't necessary, what's true and what's just marketing, and how to set up a healthy approach to exercise and food that really makes sense.
Detoxikační trendy a další fitness mýty, které už by měly skončit
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