Luboš Chládek gives you some tips and advice on volume accessories

We bring you some volume tweaks from Lubos Chladek, who is now in a bulking phase and has the most kilos he has ever had. He made a video for us where he lists a few products he couldn't imagine bulking without and some tips he's tried on himself now. Lubos was entering the bulking phase at a beautiful 107 kg and now he is 120 kg! That's a pretty big jump considering his admirable shape.

A lot of people will say it's just water, but if you look at the quality he's bulked up in, it's definitely not just a borrowed suit! And that's why Lubos is the right person to take advice from. Of course, you can find plenty of guides on how to gain weight, but the opinion and new experience of a person who is doing it at the same time as you is closer to us fitness lovers, don't you think?