Lunsford, Ashkanani, Watson and Dollar, or a foursome of fighters before Olympia 212 Showdown 2019!

The foursome of Derek Lunsford, Ahmad Ashkanani, Zane Watson and Lloyd Dollar are among the IFBB Professional League bodybuilders preparing for this year's Olympia 212 Showdown.

Derek Lunsford

Derek, who finished a great 2nd place at last year's event, is one of the biggest contenders for the triumph this year, especially considering the fact that seven-time champion James "Flex" Lewis will not be competing this year!

Many believe then that the only one who could write Derek STOP is Hadi Choopan, the 2019 Vancouver Pro winner in the Open category.
However, his start is in jeopardy due to US politics and visa requirements!

Check out Derek's form seven weeks before the start of this year's Olympia Weekend.

Derek Lunsford's form 7 weeks before the 2019 Olympia 212 Showdown (photo):

Derek Lunsford - form 7 weeks before Olympia 212 Showdown 2019 (video):

Ahmad Ashkanani

Although Ahmad possesses some rather significant weaknesses in the form of subtle and poorly separated quadriceps, he is one of the best that the under 212lb division currently has to offer!

The proof is not only his 4th place finish at last year's Olympia 212 Showdown, but also his win at the 2019 New York Pro.

Below you can watch a video of the lower body workout that took place at Jabriya's Oxygen Gym under the supervision of Coach Ahmad Asker.

Ahmad Ashkanani - training thighs 8 weeks ahead of Olympia 212 Showdown 2019:


Zane Watson

Zane may have placed "only" 12th at Olympia last year, but that doesn't mean he can't place much higher this year!

Zane secured his qualification by triumphing at the 2019 Vancouver Pro, and could therefore be competing at Olympia Weekend. But he said:

If there were competitions every weekend up until Olympia, I would take part in all of them!

However, since there is only one single competition, the Wings of Strength Yamamoto Nutrition Tampa Pro, he has to settle for that.

Zane Watson - form 12 days before the 2019 Wings of Strength Yamamoto Nutrition Tampa Pro:

Lloyd Dollar

Lloyd has made it to Olympia Weekend for the first time in his career! This was thanks to his victory at Wings of Strength Chicago 2019, where he took on Guy Cisternino, Bola Ojex and the aforementioned Zane Watson!

Below you can judge his form 8 weeks before his debut at Olympia.

Lloyd Dollar - form 8 weeks before Olympia 212 Showdown 2019 (photo):

Lloyd Dollar - form 8 weeks before Olympia 212 Showdown 2019 (video):

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T-8 weeks yeah baby!!!

Příspěvek sdílený IFBB PRO Lloyd Dollar (@ifbbprodollar),

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