Lukáš Osladil supervises Kristýna Seidlová's shoulder and arm training!
Author: Lukáš Osladil is clearly our current best professional bodybuilder! His competition results speak for themselves, when he managed to not only score valuable victories in the IFBB Jim Manion Professional League, but also five consecutive appearances at the most prestigious competition in the world, i.e. Mr. Olympia!
Here he even managed to fight his way to a great 8th place in 2019!
It was with Lukáš that Extrifit team member, Bikini fitness competitor Kristýna Seidlová recently started working with him. Their first workout was focused on shoulders and arms. Lukáš evaluated these areas as the ones that needed to be worked on.
You can watch this training in the video below, in the beginning of which Lukáš is interviewed by Pavel Vacek. As Lukáš let us hear, the last time he stood on the podium was in December 2020, during his fifth participation in Mr. Olympia, where he took 11th place.
He hasn't worn a competitive swimsuit since then, and he's not going to this year either. As he admitted afterwards, this may even be the end of his competitive career!
Source:
www.youtube.com
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