Instant hand training and confession before Arnold Classic Europe 2019 - Ondřej Šesták

After a long time I agreed with Ondra Šesták that we would make some video to lighten up. I immediately took advantage of this and interviewed him to find out how things are going ahead of the Arnold Classic Europe 2019 in Spain, where he came in a great second place last year. We gave a quick pumping (instant) hand workout so we could chat while we did it. We know that youtube is already full of different interviews and workouts, but we took it a little bit on the other side. It won't take you long to watch this video, so if you don't have 9 minutes to spare and want to have some fun or even wonder how Ondra's form is before the competition, click PLAY!