How about a proper airport? Professional Slavoj Bednar will tell you.

Bodybuilder Slavoj Bednar, who has been a member of the Extrifit team for many years, managed to fight his way into Jim Manion's IFBB Professional League in 2018 and made his professional debut in front of his home crowd at the EVLS Prague Pro 2018.

During the last season he made a total of 4 starts, during which he offered both very decent volumes and excellent readiness. Despite his qualities, he was rather overlooked by the judges.

Slavoj participated in the following competitions in the 2019 season:

• Portugal Pro
• Vancouver Pro
• Wings of Strength Chicago
• The Battle of Britain Pro

Below you can watch a video in which Slavoj tells you how he builds his back muscles, the so-called airport.

Source:
www.youtube.com