Is a healthy diet really that expensive?
In today's episode of the educational series, we look at whether a healthy diet is really more expensive than an "unhealthy" one. Our regular guest is Robert Humpál, the main face of the Supertrener.cz project
All previous episodes can be found HERE
Information you can find in the video:
- Introduction 00:00
- Classic breakfast. 2:54 - 5:07
- 5:00 - 5:00 - 5:00 Classic snack. 5:07 - 10:58
- Classic lunch. 10:59 - 11:57
- Classic second snack. 11:58 - 14:00
- Classic dinner. 14:05 - 15:20
- Breakfast according to Supercoach. 15:21 - 18:00
- Snack according to Supercoach. 18:01 - 18:42
- Lunch according to Supercoach. 18:43 - 21:48
- Snack according to Supercoach. 21:49 - 26:50
- Dinner according to Supercoach. 26:51 - 27:51
- 27:52 - end
Want to get in shape or change your lifestyle? Order a customized diet or workout from Supertrener.cz
If you're interested in what topics we've covered in past videos, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!
If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.
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