French pressure- technique of execution

In the video you will learn how to technically practice the French press correctly. The exercise is aimed at triceps development! All information can be found in the video.

IF YOU WANT TO SUPPORT OUR WORKSHOP:
Order menus and workouts ► http://www.Supertrener.cz
If you have questions, ask on our new expert forum ►
http://www.supertrener.cz/forum

No posts have been made yet.