Ledecká in swimsuit showed fans her brutal training

After an exhausting sports season, even a champion like Ester Ledecká deserves a rest. To recharge her batteries, she went to the seaside and shared her experiences as usual with her more than 319,000 fans on Instagram. But the photo with the sea view and the caption "I missed you" was just the calm before the storm.

Shortly afterwards, she posted a video showing off her dance creations and her perfectly sculpted figure in a summer dress. The reactions didn't wait long. In addition to hundreds of compliments on her appearance, there was also a specific question

"That belly! Perfection! Don't you ever post a video of stomach exercises that are top for you?" askedone follower.

And Ester, as is her wont, did not disappoint. Straight from vacation, she sent fans a clear answer in the form of a workout video. No expensive equipment or air-conditioned fitness center. Ledecka only needed a grassy area in front of the hotel and a swimsuit. In the clip, she performed a dynamic and challenging full-body workout, which in her performance looked more like a graceful dance.

She also commented on her training in a funny way, referring to the ongoing tennis tournament:

"It's Wimbledon, that's why I'm training on grass."

Fans were amazed by her commitment.

"You make it look easy, but it's a massacre," they agreed in the comments. "My opponents are already shaking. You don't slack off on vacation either, that's how it's supposed to be."

The video only confirmed that the success of the Czech amphibian is mainly due to incredible hard work and discipline.

View this post on Instagram

A post shared by Ester Ledecká (@esterledecka)