Bodybuilder Justyn Vicky broke his neck during a squat! He died at the age of 33...

Lifting heavy weights can bring many positive aspects for our physical body, but there is an increasing risk of various injuries, which should always be taken into account by the exerciser. That is why it is important to ensure proper technique and know what weight you can work with.

Over the past week, Bali Discovery revealed that bodybuilder Justyn Vicky died after a gym accident while squatting in Bali, Indonesia. The thirty-three-year-old man was a popular figure in the local community and offered his expertise as a personal trainer and diet coach. According to Bali Discovery, the incident took place at The Paradise Gym on the morning of Saturday, July 15. Vicky attempted to squat 180kg, failed to complete the exercise and instead of throwing the barbell behind him, he flipped it over his head...

Vicky was rushed to a local hospital for emergency surgery and died shortly afterwards from neck and spinal injuries. The cause of death is believed to be a broken neck.

You can watch the video of the incident below, but we must warn you that the video is notsuitable for sensitive persons.