Dwayne 'The Rock' Johnson shows you his home gym!
Author: Those who regularly follow our magazine know that from time to time we publish an article in which you can find out how actor Dwayne 'The Rock' Johnson is currently training. This walking legend is a huge dose of motivation for anyone who looks up a little more than the general population in their life. Through hard work and an unbreakable will, Dwayne has managed to work his way up to one of the world's most famous and best actors today.
Johnson realizes this too, which is why he posts tips on his social media that have helped him along the way -be it his life philosophy or an inspirational quote. These little things can help anyone move a little further along their journey.
'The Rock' is also known for his love of exercise and healthy living. That's why he's always working out in his home gym. Even though the actor will be 50 years old this year, he's still in incredible shape, don't you think?
But his shape is not created in different programs, it's real! We can see that thanks to the workouts he also shares on his social media. For example, his brutal finishing series will really push you to extremes....
And just in a recent post on his Instagram, Johnson posted a video in which we can take a closer look at his home gym, which is called "IRONPARADISE". Anyone who loves working out would welcome such a home gym, right?
At the same time, we can take a look at his recent training videos. In the video on the left we can see that Dwayne also focuses on the negative phase of the exercise, which he does for 4 seconds.
You can buy a shaker designed by Dwayne Johnson in our shop!
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