Dexter Jackson - exhibition and shoulder training 21 weeks before his 20th Olympia
Author: Recently, we offered you avideo from the arm training of phenomenal bodybuilder and holder of the Mr. Olympia 2008 title Dexter Jackson, who is currently preparing for his 20th start at the most prestigious bodybuilding competition in the world Mr. Olympia!
Apart from the above mentioned video, we also summarized his career so far.
With just over 20 weeks to go until this year's Mr. Olympia, Dexter, like many of the other fighters who will be competing in this spectacular event, is in the bulking phase of his training.
Even so, he still found time to showcase his current form in an exhibition performance at the 2019 St. Louis Pro on Saturday, April 20.
Dexter Jackson - 21 weeks before Mr. Olympia 2019
Dexter trained for many years under star trainer Charles Glass, but left him in 2017 and 2018, relying on the advice of trainer Chris Lewis.
After his setback at last year's Mr. Olympia, where he placed "only" seventh, he decided to work with Charles Glass again. And it was under his tutelage that he completed his recent shoulder workout, which you can watch below.
Dexter Jackson trains his shoulders 21 weeks before Mr. Olympia 2019
Find more of our articles that feature this Dexter Jackson fighter here!
Source : www.youtube.com
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