Czech Strength Wars in female version! 1st Girl Wars are here!

For a long time we have been watching in the comments how a lot of guys and girls are begging for a girl's version of power wars "girls want to fight too". And everyone's wish came true, in the next weeks we have 2 female fights and today we have the very first of its kind. Bikini fitness Karolína Machová (26) VS group lessons trainer of all kinds Alena Kosnarová (26). The girls made great medallions where they got into each other for fun and the fight itself was extremely even. Of course, thanks to the looks of our contestants, it was a very nice spectacle, where at first glance the "fragile girls" fought like 2 lionesses!

Alena Kosnarova is not a well-known face in the fitness world. Practically, she is not at all involved in fitness and what's going on. However, she is a big mainstay of Swaglift, working in the background and co-organizing all these fights and wars that you know well, almost from the beginning. Alena, as an instructor of group classes, like hit-training, bosu, bodyform etc., focuses only on exercises with her own body, conditioning and shaping exercises, she did not refuse the duel with "bikini" Karolina, who is used to working out with a "barbell" and it is her daily bread. On the other hand, the contrast of sports and exercise focus excited her, as it should be in wars. Comparing different sports across the board, it couldn't be more different in the case of girls' wrestling. You can see how the Rumburk native, whose brother Martin Kosnar, is one of the best power triathletes in the country of all time, did below.

Karolína Machová, Alena's opponent, is quite a strong competitor in Bikini Fitness. If you follow the Czech fitness scene, you've probably come across Karolína, in the past mainly around athletes from Czech Virus, of which she was an ambassador for a long time. Karolína had a break from competing for a while and now she is being helped with her training by perhaps the "best trainer" Katka Kyptová. If you would argue that bikinis are just "improved" beauties parading on the stage, don't be fooled. This competition category contains all the hard work, and "difficulties" of fitness sports like any other. Hard diets, hard workouts, and endless hours of cardio have hopefully prepared Karolina enough for this battle. Karolina should have been in the girl wars last year, so I'm very glad the fight happened after all, and see how Karolina handled her very different opponent in the video below.

The girls classically tackled 4 disciplines, which are:

• Squats 50kg x 20
• Women's push-ups x 20 (Men's push-ups were to be done, but Karolina refused to do push-ups on the spot before the fight due to fear of chest muscle injury)
• medicimbal loading 30 kg x 10
• Sled push 85 kg / 10 m

If you're curious about today's duel and how it went down between the girls, you can now exclusively watch today's episode a little earlier only with us! We'd love your like and your opinion in the comments, thank you.

Watch the very 1st girl war in history and have fun!

Photos from this war can be seen below.