LifeLike Hazelnuts, 250 Grams

Product description LifeLike Hazelnuts

Hazelnuts are very digestible, even better than almonds or walnuts. They provide a huge source of energy for our body. Just 50 grams will cover the energy for an hour of physical activity. They are cold shelled and not otherwise cooked, so they retain a complex and balanced ratio of all the useful substances. Thanks to their ability to provide the body with a huge amount of energy, they are a favourite delicacy of athletes. In addition to their significant energy value, nuts are an exceptional source of monounsaturated fatty acids, which help to reduce unwanted cholesterol. Hazelnuts are also very rich in protein, fiber, iron, phosphorus, vitamins B1, B2, C, E and folic acid. It is recommended to chew the nuts properly, because the more you chew them, the more their structure breaks down and the better the body digests them.

The use of hazelnuts in the kitchen is really varied. They are suitable whole and ground for ice creams, porridges, table fruit and nut mixes, salads, muesli, they can be made into nut milk and are also delicious on their own.