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Ready meals

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Frequently Asked Questions

Modern fitness ready meals are prepared from premium ingredients and, thanks to innovative sterilization technology, contain no artificial preservatives. They are absolutely complete, clean, and nutritionally balanced meals that easily rival home cooking in terms of quality and taste.

The huge advantage of these meals is that before opening, they do not require refrigeration. You can keep them in your pantry, in your desk drawer at work, or in your backpack while traveling, and they will stay fresh for several months. Put them in the fridge only after you open them and don't finish them (then consume them within 24 hours).

Preparation is absolutely lightning-fast. Simply heat the meal for 2 to 3 minutes in the microwave (often directly in its special packaging) or pour it into a pan. However, if you are traveling, camping, or hiking and have no way to heat it, you can eat the meal cold without any worries—it is already fully cooked.

Absolutely yes! Every meal has precisely calculated macronutrients on the packaging, so you have complete control over your caloric intake. If you are trying to lose weight, simply choose variants with lower carbohydrates and a high protein content, which will keep you perfectly full for a long time.

Yes, they are designed exactly for the needs of active people and athletes. A regular portion contains on average 30 to 45 grams of high-quality protein (most often from lean chicken, turkey, or beef). It is an absolutely ideal dose for immediate post-workout muscle recovery.