SizeandSymmetry Omega 3, 90 Capsules

Until now you could only "only" encounter a ratio of 18/12 which is now a thing of the past for modern formulations.

Fatty acids present countless health benefits for our bodies and we will discuss them in detail in today's article. These health benefits include reducing the risk of heart disease, diabetes, cancer and much more. They can even boost our brain function as well as promote joint health.

The most well-known health benefits of fish oil include a reduced risk of cardiovascular disease, diabetes, arthritis and cancer, as well as the ability to improve mood and boost brain function. Now, however, new research on fish oil is revealing a plethora of other unexpected health benefits and even discovering their ability to promote muscle growth, rid the body of excess body fat and enhance athletic performance.

Omega 3s are essential for our bodies!

Don't be confused about what type of fatty acid supplements to take. Between omega-3, omega-6 and even omega-9, the choice is clear, omega-3 fatty acids are the clear winner. But why are they so important for our bodies?

Omega-3 fatty acids are undoubtedly the most critical of the omega fatty acids. The fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are the two omega-3 fats that provide all the benefits for health, muscle building and fat loss.

"Essential" means that our bodies cannot make these fats on their own and must get them from our diet. The two types of omega-3 fats in fish oil are known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is considered the alpha and omega here, as it provides most of the benefits of these omega-3 fats.

In points:

• produces beneficial anti-inflammatory hormones
• helps keep body fat low
• contributes to normal brain function (250mg of DHA per day)
• contributes to normal heart function (250mg EPA+DHA per day)
• increases endurance
• contains Vitamin E

Recommended Dosage:

• Adults 2-3 capsules per day. Take 2-3 capsules per day (2 capsules per day).

Caution. Keep out of reach of children. Store in a dry place up to 25°C out of direct sunlight. Use within 60 days after opening. Protect from frost. The manufacturer is not liable for any damage caused by improper use or storage. It does not replace a varied diet. Does not contain substances of a doping nature.