Life Extension Magnesium (Citrate), 100 Capsules
Magnesium (Citrate) from Life Extension is an important mineral for maintaining normal health.
Product description Life Extension Magnesium (Citrate)
In points:
- helps to reduce the level of fatigue and exhaustion
- contributes to electrolyte balance
- contributes to normal energy metabolism
- contributes to the normal functioning of the nervous system
- contributes to normal muscle function
- contributes to normal protein synthesis
- contributes to normal mental activity
- contributes to the maintenance of normal bone health
- contributes to the maintenance of normal dental health
- contributes to the process of cell division
Brief overview of health benefits:
If you're looking for a supplement that covers and supports a wide range of organs sensitive to the aging process, look no further. Magnesium supports heart and vascular health, strengthens your bones and helps maintain normal muscle and nerve function, and much more. So let magnesium help you take care of the aging process!

Why it works:
As your body ages, your bones may begin to lose strength. It's also common that your cardiovascular system may experience some level of fatigue and that nerve function is not as fast as it used to be.
That's because the magnesium in magnesium citrate can support bone strength and cardiovascular and nerve function. Simply put, magnesium is one of the most important minerals in the body [1,2].
Magnesium supports hundreds of enzymatic processes in cells [3] and helps keep them strong and healthy. In addition, it can also help keep your heart rhythm stable and support a healthy immune system. It can also help keep blood sugar and blood pressure levels already in the normal range and is known to be involved in energy metabolism and protein synthesis [1,2].
All of these supportive functions play a role in combating the natural aging process by fighting many different age-related afflictions simultaneously.
Product Science:
Magnesium can positively support the bone mineral matrix and its ability to metabolize minerals that are essential for repair and renewal [4,5]. Researchers have stated that people need to take in adequate amounts of minerals including calcium and magnesium. They are essential for your body and therefore can help maintain strong and healthy bones.
Studies have also reported that dietary magnesium intake and supplementation can actually improve metabolic profile [6-8]. It has been shown that magnesium can positively affect insulin resistance, serum lipid profiles, inflammation, endothelial function, and oxidative stress [9].
Recommended dosage:
- Take 1 capsule 1 to 2 times daily with or without food or as recommended by a physician.
- May be taken all at once or in divided doses.
Keep out of reach of children. Do not exceed the recommended daily dose. If you are undergoing treatment for a medical condition or are pregnant or nursing, consult your physician first. This dietary supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store tightly sealed in a cool, dry place.
Study References:
- Magnes Res. 2010 Jun;23(2):60-72.
- Eur J Clin Invest. 2011 Apr;41(4):405-10.
- Am J Nephrol. 2012;36(3):228-37.
- Biol Trace Elem Res. 2010 Feb;133(2):136-43.
- J Clin Endocrinol Metab. 1998 Aug;83(8):2742-8
- Magnes Res. 2007 Jun;20(2):107-29.
- Public Health Nutr. 2012 Jan 5:1-9.
- Clin Cardiol. 2000 Jun;23(6):433-6.
- Curr Opin Lipidol. 2008 Feb;19(1):50-6.
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