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Frequently Asked Questions
A standard daily dose of high-quality chlorella is around 3 to 5 grams (which can mean 10 to 15 tablets a day). So that chlorella can effectively bind to toxins in the digestive tract, it is best to take it at least 30 minutes before a meal (ideally in the morning on an empty stomach) and wash it down with a large glass of clean water. Never wash it down with hot beverages, as you would destroy the precious enzymes!
Yes, it is a completely normal sign of successful detoxification! Under the influence of chlorella, your body has started to get rid of deeply seated toxins, and they have to get out somehow (often right through the skin or intestines). This state (the so-called Herxheimer reaction) usually subsides within a few days. The golden rule is: start with a very small dose (e.g., 2 to 3 tablets a day) and transition to the full athletic dose very gradually.
Although both are green, they have a different primary purpose. Chlorella is the absolute leader in deep detoxification, blood and liver cleansing, and tissue regeneration (it contains the unique Chlorella Growth Factor - CGF). Spirulina, on the other hand, is more of an "energy booster"—it contains more protein, stimulates overall vitality, and provides instant natural energy. For the perfect result, combining both algae is ideal.
This is absolutely the most important rule when buying! In nature, chlorella has an extremely tough cell wall that the human stomach cannot break down. If you were to eat regular chlorella, it would pass right through you without any benefit. A broken cell wall means that this tough outer shell has been gently mechanically fractured, allowing your body to absorb 100% of all the precious nutrients.
Chlorella is a single-celled freshwater algae with the highest chlorophyll content on the planet. For athletes, it acts as the ultimate deep cleanser. It can literally draw toxins, heavy metals, and waste products—which accumulate in the body from extreme food and supplement intake—out of the body (and digestive tract) like a magnet, while massively supporting a healthy gut microbiome.
