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Frequently Asked Questions
It is a highly concentrated natural supplement rich in powerful antioxidants (polyphenols) and, above all, the active ingredient called EGCG. This helps naturally speed up the metabolism, slightly increases thermogenesis, and forces the body to use stored fat more efficiently as an energy source.
Regular tea is great for your health, but for visible weight loss support, you would have to drink a massive amount of it. The extracts in capsules are extremely concentrated—one small tablet often equals several cups of very strong green tea, plus you know exactly what dose of the active ingredient you are giving your body.
Yes, green tea extract naturally contains a smaller amount of caffeine. Although it is not as strong a dose as pure caffeine pills or pre-workouts, we generally do not recommend taking it right before bed. For more sensitive individuals, this mild stimulant could make falling asleep difficult.
It is absolutely ideal to take a capsule about 30 minutes before physical activity. On rest days, we recommend taking it first thing in the morning on an empty stomach or before breakfast, which beautifully kickstarts your metabolism for the new day and supports the overall vitality of your body.
Yes, it is a very common and extremely effective combination. Green tea works absolutely perfectly in synergy with L-Carnitine (which transports released fats into cells) or with synephrine. These substances do not cancel each other out; on the contrary, they excellently amplify their effects in the fight against fat.
