Prom-in Serious PRE 2.0

Product description Prom-in Serious PRE 2.0

PROM-IN® SERIOUS PRE 2.0

Is a comprehensive pre-workout designed for athletes seeking long-term sustainable performance support with respect to health and prevention of nervous system overload.

It does not offer a short-term feeling of stimulation, but a synergy of substances whose effects are repeatedly confirmed by scientific studies and which respect physiology.

It combines citrulline, beta-alanine and creatine HCl to promote blood flow, buffer acid metabolites and efficient ATP resynthesis, while the focus ingredient is a blend of tyrosine, Cogniwin® branded raw material and L-theanine.

Each ingredient is represented at a dose consistent with scientific knowledge to collectively support performance, focus and adaptation to exercise.

Performance support

Performance during exercise is limited by blood flow, the ability to buffer acid metabolites and rapid energy recovery. Serious PRE 2.0 therefore contains a combination of three substances whose effectiveness is well documented by scientific studies.

• L-Citrulline Malate (7000 mg) - Citrulline is a precursor to arginine and thus nitric oxide (NO), which supports vasodilation and muscle nutrient supply. The malate form adds an advantage: malic acid participates in the Krebs cycle and may support energy production. Studies show that doses above 6 g of citrulline malate improve endurance and delay the feeling of fatigue 1 2.
• Beta-alanine (3000 mg) - a known precursor to carnosine that acts as a hydrogen ion buffer. When taken regularly, it increases endurance during loads of 1-4 minutes, the zone where the greatest adaptive stimuli occur. Meta-analysis confirms a significant effect on interval performance 3.
• Creatine HCl (3000 mg) - a highly soluble form of creatine, which allows to achieve a similar effect as 5 g of monohydrate, but with a lower risk of gastrointestinal problems. EFSA confirms that a daily intake of 3 g of creatine increases physical performance during repeated short-term intense exercise.

Synergy: Citrulline improves blood flow, beta-alanine delays acidification and creatine restores ATP stores.

Support during exercise

Training is not a period of recovery, but a period of maximum performance. Therefore, pre-workout relies on substances that the body directly uses during physical activity.

• BCAAs (L-Leucine 3000 mg, L-Isoleucine 1500 mg, L-Valine 1500 mg) - Branched chain amino acids are metabolized directly in the muscles, providing an immediately available source of energy. In addition, leucine activates the mTOR signaling pathway, which is crucial for subsequent adaptation to load 4.
• Taurine (1000 mg) - an osmolyte and antioxidant that modulates calcium transport and promotes stable muscle fiber contraction. Its protective role during intense exercise is documented in a number of studies 5.

Synergy: BCAAs provide immediate fuel, taurine stabilizes the cellular environment. The result is a longer and more stable performance where energy does not drop precipitously but remains stable.

It supports concentration, while the energy level remains stable and stable.

The state of the nervous system is another factor that affects performance. Serious PRE 2.0 therefore combines substances that support cognitive stability and concentration.

• L-tyrosine (1000 mg) - a precursor of catecholamines (dopamine, noradrenaline). Studies show that tyrosine supplementation can support cognitive performance during stress and fatigue 6.
• CDP-choline (Cogniwin®) (250 mg) - a source of choline for the synthesis of acetylcholine, a neurotransmitter crucial for cognitive performance and attention.
• L-theanine (250 mg) - an amino acid found in tea. Research confirms that it contributes to a state of "restful alertness" - improving concentration while dampening excessive neural activation 7.
• Acetyl-L-Carnitine (500 mg) - a carnitine derivative that supports mitochondrial metabolism and contributes to mental performance and stamina over the long term 8.

Tyrosine and Cogniwin® support dopamine and acetylcholine neurotransmission, theanine stabilizes the nervous system, and ALCAR provides energy support for neurons. Together they create a state of focus without over-stimulation.

Micronutrients

Every detail plays a role. That's why the product is supplemented with micronutrients and bioactive ingredients in doses that are both functional and safe.

• Niacin (30 mg, 188% RHP) - a precursor to the coenzymes NAD+ and NADP+, which are essential for hundreds of enzymatic reactions associated with energy metabolism. The flush effect is related to vasodilation and is a natural consequence of its action. In the context of pre-workout, niacin promotes efficient energy flow and smooth substrate utilization during exercise.
• Vitamin B6 (pyridoxal-5'-phosphate, 1.1 mg = 78% RHP) - the active form of vitamin B6, which is involved in amino acid metabolism and the formation of neurotransmitters (dopamine, serotonin, GABA). At the same time, it supports gluconeogenesis, i.e. the formation of glucose from non-sugar sources, which is essential during prolonged exercise. In contrast to high doses, a safe concentration suitable for long-term use is chosen here.
• BioPerine® (1 mg) - black pepper extract standardized to piperine. In a targeted low dose, it increases the bioavailability of selected ingredients (especially CDP-choline and ALCAR) without increasing the risk of interactions with other supplements.

Synergy: Niacin provides energy through the NAD+/NADH cycle, B6 supports neurotransmitter balance and amino acid metabolism, and BioPerine® enhances absorption of key ingredients. Together they create a metabolic environment that allows the other ingredients to exert their full effect.

PROM-IN® Serious PRE 2.0

Introduces a pre-workout product that builds on scientific knowledge, functional doses and respect for long-term health. It does not promise the illusion of instant stimulation, but supports performance and concentration in accordance with physiology and the principles of adaptation.

PRE contains a potent combination of active ingredients for caffeine-free pre-workout use.

Recommended daily dosage of Prom-in Serious PRE 2.0:

• 23.5 g taken 15-20 minutes before training. Low body weight individuals (men under 60 kg, women under 50 kg) take half the dose dissolved in 200-250 ml still water.
• Preparation instructions: 23.5 g (7 aligned scoops) in a shaker in 400-500 ml still water.

Caution. Keep out of reach of children. Store in a dry place at a temperature below 25 °C, protect from direct sunlight and frost. Ensure that the packaging is well sealed and that the preparation method is followed. Do not exceed the recommended daily dosage. The manufacturer is not liable for damage caused by improper use or storage. The product is not a substitute for a varied diet. Use within 3 months after opening.