FA XTREME Glutamine, 500 Grams, Flavourless
XTREME Glutamine by Fitness Authority is an amino acid that is one of the most commonly used products for strength and endurance sports.
Product description FA XTREME Glutamine
FA Xtreme Glutamine is pure micronized glutamine. It supplies the body with building material for cell regeneration and helps protein and glycogen synthesis. It supports the process of supplying muscles with glucose (the main source of energy). It is one of the most common amino acids in the human body. During physical exertion, muscle cells deplete their glutamine stores. Increasing glutamine levels before training slows this process, allowing more muscle mass to be preserved.
Glutamine is a powerful antioxidant - it effectively reduces free radical levels.
Roughly half of the amino acids in muscle are made up of glutamine. However, only part of this glutamine can be produced by the body. Glutamine is always on the move in the body, which means that some is being created and some is being converted at the same time. This is why it is so important to take in the proper amount of glutamine with food. Research shows that bodybuilders and athletes should take 0.5 to 1 g of glutamine per 1 kg of their weight daily. This means that individuals weighing 80 kg should take 40 to 80 g of glutamine per day. This is why supplementing your diet with glutamine is important.
FA Extreme Glutamine in points:
- Helps protein synthesis
- Supports the immune system
- Protects muscle tissue from catabolic effects
- Increases muscle cell size
Recommended Dosage:
- Mix 1 serving of powder in 200 ml of water or juice and drink immediately after your workout. It is recommended to take 5 - 10 g depending on the duration and intensity of physical exertion.
Caution. It may cause allergic reactions, especially in sensitive individuals. Keep out of reach of children, dry at room temperature. Do not expose to direct sunlight.
Fitness Authority